One place to find trusted counselors, spiritual directors, and coaches in New England.

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OneLife Group. Counseling, Coaching, Spiritual Direction.

Complete care through three kinds of support:

Heal What Was

Counselors help you process past wounds, trauma, and patterns that still affect your present. We address root issues, not just surface symptoms, through evidence-based therapeutic approaches in a faith-integrated setting for lasting change.

What you get:

  • Individual or family sessions

  • Assessment and treatment planning

  • Trauma processing and emotional healing

  • Skill-building for anxiety, depression, relationship issues, and more

  • If desired, integration of Christian faith and psychological care

  • Insurances accepted

Experience What Is

Spiritual Directors help you encounter God in everyday life. Directors are not counselors or teachers. In this contemplative practice you will learn to notice God’s presence, listen deeply, and respond with intentionality to his movements in your life.

What you get:

  • One-on-one or group sessions focused on your spiritual journey

  • Guidance in discernment and listening prayer

  • Help noticing where God is already at work

  • Space to explore questions, doubts, and longings

  • Creation of a Rule of Life

  • Grounding in Christian contemplative tradition

Create What Will Be

Coaches help you clarify your goals and take consistent action toward the future you want. Whether it is life direction, parenting, marriage, healthy habits, or business growth, coaches will give you structure, accountability, and momentum for lasting transformation

What you get:

  • Goal-setting and strategic planning

  • Accountability and progress tracking

  • Help overcoming obstacles and building new habits

  • Actionable steps

  • Integration of Spiritual Direction when desired.

  • A forward-focused partnership rooted in your values

Unsure which approach is right for you?

We’ve got you.

Finding clarity in your life's journey can be challenging. Whether you're facing personal struggles, seeking growth, or desiring a more intimate relationship with God, understanding the differences between counseling, coaching, and spiritual direction is helpful…

Click on the “Find Help” button below. Together, we can clarify your needs and help you decide whether counseling, coaching, or spiritual direction—or perhaps a combination—is the best fit for you.

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Here’s what you can expect during your initial call.

  • Your unique story matters. In our consultation, we focus on you, taking time to understand your thoughts, concerns and aspirations.

  • We will outline the differences between counseling, coaching, and spiritual direction, helping you identify what resonates most with your current situation.

  • Whether you need healing, goal-setting strategies, or a more robust life in God, our free consultation will provide insights to direct your next steps.

  • This consultation is entirely free and requires no obligation. Our goal is simply to support you in deciding the best direction for your journey.

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Meet Our Practitioners

  • Smiling woman with curly hair wearing a blue blouse in front of a light gray background.

    Neisha Gonzalez

    Therapist | MEd, LMHC, EMDR Certified (English or Spanish)

    Licensed in NH

  • Smiling woman with long blonde hair against a blue-gray background.

    Stephanie Tambe

    Marriage & Family Therapist | LMFT (English, Spanish, or French)

    Licensed in RI, CA

    10+ years of experience

  • Woman wearing glasses and a blue blouse with lace detail, smiling against a light blue background.

    Andrea O'Connell

    Therapist | MEd, LMHC, CADC, LADCI

    Licensed in NH, MA, ME, VT

    15+ years of experience

  • A woman with brown hair and a white shirt smiling outdoors with green trees in the background.

    Jackie Lallas

    Pre-Licensed Therapist | MSW

    Licensed in NH, MA

  • Janice Jewell

    Janice Jewell

    Integrative Therapist | MSW, LICSW, CIMHP

    Licensed in ME, NH, MA & FL

    15+ years of experience

  • A woman with shoulder-length reddish blonde hair, smiling, standing outdoors at night in an urban setting with blurred city lights in the background.

    Paula Schrad

    Spiritual Director | LCPC

    10+ years of experience

  • Smiling man with a beard and a shaved head, wearing a dark blazer and white t-shirt, sitting in a bright, modern office with large windows.

    Justin Howard

    Coach | Anglican Priest

    17+ years of experience

  • A smiling middle-aged woman with short blonde hair, blue eyes, wearing a white knitted sweater and pearl earrings, standing against a neutral background.

    Beth Rogers

    Spiritual Director

    10+ years of experience

  • A woman with blonde curly hair smiling outdoors, wearing glasses on her head and a red and white patterned dress, holding a jar of sunflowers.

    Amy Howard

    Spiritual Director | MDiv

At OneLife we know that you want to win in your vocation & succeed at life.

And we’ll help you make it happen.

The problem is the constant demands life puts on you, which makes you feel overwhelmed and guilty that you’re doing so many things and none of them as well as you’d like…leaving you feeling like you’re not enough.

We understand that past pain and the disappointment of unrealized goals can keep you from feeling successful and fulfilled - we’ve been there.

Let us guide you to:

  • Get free and begin your healing

  • Get clear on and achieve your goals

  • Encounter God in the journey

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Today, you can stop

letting the past control your life

letting others plan your life for you

Instead, get clear on what you want.

You don’t want to feel the same way next year. You deserve to heal, do well in your calling, and succeed in your “OneLife” now, and we’ll guide you the whole way!

Explore which approach is right for you!

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